Yale 'The Science of Well-Being' FREE Online Course
FREE Yale Online Course
Yale University is offering the Personal Development online course The Science of Well-Being for FREE on Coursera. This class, taught by Yale psychology professor Laurie Santos, teaches you how to be happier. Absolutely no required reading. All the information you need to know is summarized within the lecture. If you do want deeper context, Santos provides links to complementary readings.
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About this Course
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
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